Mental Health Information
The label mental illness is highly stigmatising. It encourages people to think of 'the mentally ill' as an entirely separate category from 'people like us', rather than as ordinary people who have, for whatever reason, more severe emotional difficulties to cope with. Popular misconceptions, fuelled by the media, depict mentally ill people as violent and dangerous. These stereotypes are contradicted by ordinary people's experiences of mental health problems affecting themselves, their family members, friends or work colleagues.
Mental Health Information
There is no universally agreed cut-off point between normal behaviour and that described as mental illness. What is considered abnormal behaviour or an abnormal reaction to circumstances differs between cultures, social groups within the same culture, and even different social situations.
Mental Health Tips & Questions
What is good mental health? Good mental health isn't just the absence of mental health problems. Individuals with good mental health: develop emotionally, creatively, intellectually and spiritually
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