Michigan Mental Health

 Helpful links and resources for finding information about mental health issues in Michigan. You're not alone, join the millions of people seeking answers to questions about their own illness as well as family and friends whom educate themselves of their loved ones conditions.

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Michigan Mental Health
United States | Michigan
Topics: Find information about abuse, ADHD, Alheimers, Anxiety, Autism, Bipolar, Mental Disorders, Depression, Schizophrenia and other common illness issues.
Mental Health Information

What can friends and family do?
It can be difficult to be with and to help someone who is seriously depressed. Some people who are depressed keep to themselves, while others may not want to be alone. They may react strongly to the things you say or do. It is important that you let them know that it is okay to talk about their feelings and thoughts. Listen and offer support rather than trying to contradict them or talk them out of it. Let them know you care. Ask them how you can help, and offer to contact their family doctor or a mental health professional. Find out about local self-help groups and attend a meeting with them. Try to be patient and non-judgemental. Most of all, don't do it alone - get other people to provide help and support too.



Mental Health Information

How is depression treated?
Depression is the most treatable of mental illnesses. Most people who suffer from depression are helped by the treatment they get, which usually includes medication and/or psychological counselling. Support from family, friends and self-help groups can also make a big difference.

Many people who are seriously depressed wait too long to seek treatment or they may not seek treatment at all. They may not realize that they have a treatable illness, or they may be concerned about getting help because of the negative attitudes held by society towards this type of illness.



Mental Health Tips & Questions

What are the signs of depressive illness?

Depression becomes an illness, or clinical depression, when the feelings described above are severe, last for several weeks, and begin to interfere with one's work and social life. Depressive illness can change the way a person thinks and behaves, and how his/her body functions. Some of the signs to look for are:

feeling worthless, helpless or hopeless,
sleeping more or less than usual,
eating more or less than usual,
having difficulty concentrating or making decisions,
loss of interest in taking part in activities,
decreased sex drive,
avoiding other people,
overwhelming feelings of sadness or grief,
feeling unreasonably guilty,
loss of energy, feeling very tired,
thoughts of death or suicide.



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